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Early Response Phase (Months 2-3) What to expect: Noticeable improvement in energy and motivation Better exercise recovery Possible initial changes in body composition Continued improvement in sleep Lab monitoring: First follow-up IGF-1 testing at 8-12 weeks

10.1016/j.cell.2016.01.013 Cell 210 SharmaA.SethiG.TambuwalaM

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Peptides like GHRP-6, Ipamorelin, and CJC-1295 are among the most popular choices due to their ability to stimulate the release of growth hormone from the pituitary gland