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Most of us can get a sufficient amount of vitamin B12 purely through diet, but there are some cases where dietary restrictions make consuming the vitamin through food incredibly difficult, or where the body is not able to absorb the amount of vitamin B12 that it requires

The Institute of Medicine has not established a tolerable upper intake level of B12 because studies show no adverse health effects when taking excess levels of B12, either through food or supplements

For users on maintenance doses who have stabilized their protocol, this concentration minimizes injection volume while maximizing vial longevity

Is it too dangerous to take too much vitamin B12