The episode compares natural versus refined sugars, sugar in beverages versus in solid foods, and the pros and cons of popular sweeteners including saccharin, aspartame, sucralose, allulose, and sugar alcohols like erythritol and xylitol
Chronic inflammation, diabetes, or hormonal imbalances can slow recovery and worsen pain
Vitamin B12 is a water soluble vitamin, and is important for things like making your healthy red blood cells (the ones that carry oxygen), keeping your nerves working right, and giving you the energy to do all the things you enjoy
Some individuals who explore peptide therapy include people experiencing: A personalized treatment approach is important because every individuals symptoms, health history, and goals are different