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Thank I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine

Effect of garlic supplement in the management of type 2 Diabetes mellitus (T2DM): a meta-analysis of randomized controlled trials

For a substance or method to be added to the List, it must be determined that it meets at least two of the following three criteria: It has the potential to enhance or enhances sport performance It represents an actual or potential health risk to the athletes It violates the spirit of sport The List is released three months ahead of it taking effect so that athletes, their entourage, and other stakeholders can acquaint themselves with any modifications

Zhau HY, Chang SM, Chen BQ, Wang Y, Zhang H, Kao C, et al