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Beyond that, consider B12 supplementation (particularly relevant for researchers also using B12-enhanced semaglutide compounds or tirzepatide-B12 formulations ), magnesium for GI regularity, and electrolytes to prevent the mineral imbalances that come with reduced food volume

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For general wellness or anti-aging purposes, many protocols use about 50-100 mg of NAD+ per injection, given a few times per week

For chronic sleep issues, DSIP's approach of normalizing sleep may be more sustainable than sedatives that mask symptoms without addressing underlying dysfunction