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The Impact of a Single Day on Symptoms and the Misconception of B12 Storage B12 Excretion: You are correct that a significant portion of the injected hydroxocobalamin is excreted from the body within 48 hours

Vitamin B12 is essential for your body, but how you consume it can make a big difference

Supports Mood & Emotional Wellbeing B12 plays a role in neurotransmitter production, which can positively influence mood balance

But as we know, animal based foods are not always the best option for us (especially when trying to eat healthier or with specific diets), so, the answer to this question can also be to try supplements, like our B12 shots