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In cases of compromised stomach functioning, B12-fortified foods and/or B12 supplements allow for better absorption of this nutrient

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Oral B12 is most effective for people who: Follow a diet that includes plants Experience mild symptoms Need daily support to stay healthy Like taking supplements at home Do not have absorption problems The American Academy of Family Physicians explains that taking B12 works well to treat mild issues and for general supplementation, provided there are no absorption problems

He started taking two tablets to treat his sports-related injuries/pain and eventually worked his way up to 15 tablets due to a development of tolerance to Vicodin