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If you really are deficient, only a medical test can prove itand youll want a medical professional to help you determine the underlying cause

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To accelerate recovery, introduce a targeted probiotic containing Faecalibacterium prausnitzii or Akkermansia muciniphila , combined with resistant starch (1520g daily from green banana flour or potato starch) to feed butyrate producers

This glutathione supplement is high in antioxidants that prevent cellular damage from free radicals