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Throughout apoptosis, cells undergo a series of morphological and functional alterations, ultimately leading to cell death through the release of the cellular contents following membrane blebbing and rupture [137]

Several investigators have suggested, however, that the antioxidant effects of creatine can be attributed to indirect antioxidant mechanisms such as hydration, membrane stabilisation and improved energy capacity of the cell ( Reference Wyss and Schulze 1 , Reference Persky and Brazeau 16 )

It may be on the bathroom sink, or hanging from the shower rail

Iran J Pharm Res 11:481493 Wang S, McClements DJ, Lan Q et al (2025) Fabrication of composite hydrogels by sonication-assisted assembly of okara cellulose nanofibers and guar gum: unraveling structure, properties, and tofu quality enhancement