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Because your body uses it constantly, replenishing your stores daily helps maintain a state of balance

under conditions of cytotoxic oxidative stress, Se can prevent cellular damage and the release or exposure of autoantigens as well as reduce the toxic effects of reactive oxygen radicals

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Emerging strategies are reported to include modulation of synaptic plasticity and neurotransmission, delivery of neurotrophic factors, activation of intrinsic cytoprotective pathways (e.g., Nrf2 signaling), restoration of proteostasis, and induction of regeneration via cellular reprogramming