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The review includes conventional treatments that are often covered on other websites, some integrative therapies that may offer potential benefit, and a couple of alternative therapies that pose some risk

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Furthermore, the test results of nine healthy adult males showed that L-theanine could reduce the allocation of neural resources to distractors, so attention would be more efficient in focusing on goals, and L-theanine and caffeine could cooperate to reduce mind wandering (62)

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