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Iron-laden macrophages, frequently observed within fibrotic endometriotic tissue, represent another critical link [22]

The risk appears dose-dependent, with lower research doses (20-40 mcg) showing minimal effects on blood glucose, while higher doses (80-100 mcg) may produce more pronounced effects on blood sugar levels

Soluble fiber can feed the beneficial bacteria in your gut, which can produce short-chain fatty acids (SCFAs) that can improve your intestinal barrier function, lower inflammation, and modulate your immune system