Toxin Exposure: There are so many chemicals you come into contact with every day, such as cleaning sprays and pesticides, which can cause skin damage
Overhead work or throwing sports are common triggers
Thus, adequate folate intake is essential for preventing depression, due to its role in the synthesis of dopamine and serotonin, as well as dementia, through the prevention of neuronal damage ( 7 Vitamin B12 Vitamin B12, also known as cobalamin, plays a crucial role in the biochemistry of the nervous system, contributing to essential processes such as the synthesis of DNA, S-adenosylmethionine (SAM), and succinyl-CoA, all of which support nerve cell function and overall neurological health (70, 71)
It helps protect cells from oxidative stress and supports the bodys natural detoxification processes