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Rather, it involves comprehensive renewal of the mitochondrial network, including increased mtDNA copy number, enhanced expression of respiratory chain subunits, expansion of cristae surface area, and improved oxidative phosphorylation capacity, while preserving genomic integrity and metabolic coordination

Certain nutrients such as vitamins A, C, and E, antioxidants, and minerals may help maintain eye function, protect your eyes against harmful light, and reduce the development of age-related degenerative diseases

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Gonzlez de Llano D, Roldn M, Parro L, Bartolom B, Moreno-Arribas MV