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Serious adverse events are rare in healthy adults using clinical doses

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A subanalysis determined that milk sampled on or before 8 weeks postpartum had an average level of 427 pmol/L (579 ng/L) compared to 286 pmol/L (388 ng/L) when sampled after 8 weeks.[28] Ten women in Texas received an oral multivitamin tablet supplement containing 8 mcg of vitamin B 12 beginning on the day of delivery

If your pre- or postnatal vitamin doesnt contain iodine and you dont consume iodine-rich foods regularly, you may need a separate iodine supplement to ensure optimal levels