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These peptides are often combined for their synergistic effects, particularly in addressing connective tissue and joint injuries

doi: 10.1073/pnas.0704329104 318 FarahCMichelLYMBalligandJL

Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital