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The medicine encourages the formation of blood vessels

The most commonly reported side effects at therapeutic doses include mild nausea, particularly in the first week of a protocol, which typically resolves by day 7 to 10 without any dose adjustment

B12 supports normal energy metabolism and red blood cell production, so correcting a genuine deficiency can help you feel and perform like yourself again, but shots are not a proven performance enhancer for people who are not deficient

Recent research confirms that there is a high B12 deficiency in vegetarians and vegans because the study reported that: Vegans who dont take supplements develop B12 deficiency more than all other types of vegetarians