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Therefore, while preclinical data are compelling for understanding underlying mechanisms, they do not establish clinical benefit

Current research indicates that neurotrophic factor pathway modulation serves as the primary driver of its therapeutic effects, supported by at least four additional mechanisms that work synergistically to promote neuronal survival, plasticity, and functional recovery

Antioxidants also prevent damage to our skin by neutralizing free radicals, which are generated by our bodies when exposed to certain conditions, including pollution and UV rays

This is why were taking a closer look at what they actually are, what they do and which you should incorporate into your wellness routine