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For optimal GH response: Morning (fasted): Mimics natural morning GH surge Post-workout: Enhances recovery and IGF-1 response Before bed: Aligns with deep sleep GH release Avoid taking it immediately after meals, as insulin blunts GH secretion

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Serious gastrointestinal red flags : if you experience severe, persistent upper abdominal pain particularly pain radiating to the back, accompanied by vomiting or jaundice seek urgent medical attention, as these may be signs of pancreatitis or gallbladder disease, which have been associated with incretin-based therapies

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