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Conditions like pernicious anaemia (an autoimmune disorder where your body cant absorb B12 from food), certain stomach conditions, medications that reduce stomach acid, or even gastrointestinal surgeries (like weight loss surgery) can prevent your body from properly taking in B12, even if youre getting enough in your diet

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Vitamin B12 injection ampoules with a syringe- Picture Courtesy: hodgsonpharmacy.com Vitamins are essential for maintaining healthy lifestyle among other nutrients such as minerals, carbohydrates and fats

Signs of vitamin B12 deficiency can take quite some time to appear and, upon doing so, appear in a subtle fashion