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These water-soluble vitamins enter the body easily and are best known for their metabolism-enhancing effects [2]

The most common injection areas are the stomach area near the belly button, front of thigh, and the side or back of upper arm

These are common signs people bring up when they ask us about B12: Ongoing tiredness or low energy Trouble concentrating or remembering Pale skin Mood changes or irritability Feeling lightheaded or weak If several of these sound familiar, a simple blood test can help you and your provider decide on the next steps

For subcutaneous injection, the typical range is 250-500 mcg per day