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Diet and Lifestyle: While injections bypass the digestive system, a lack of supporting nutrients in your diet (e.g., iron, folate) can slow down recovery

(Wolffenbuttel BHR, Wouters HJCM, Heiner-Fokkema MR, van der Klauw MM

Comparable age groupings are proposed in the Dietary Guidelines for Americans, though the recommended intake levels differ, beginning at 0.5 g in infancy, increasing to 2.4 g for adults, and rising modestly during pregnancy and lactation (2.6 g and 2.8 g, respectively

Some patients feel an energy boost within a few days, while others with severe neurological symptoms may take several weeks of treatment before noticing improvement