Each two-capsule serving provides 1,000mg of TUDCA roughly double what most competitors like Double Wood offer alongside 250mg of milk thistle extract, which is backed by research for hepatoprotective effects.11 On the other hand, milk thistle can pose an allergy risk for some users, particularly those sensitive to ragweed, daisies, marigolds, or other plants in the same family
Valds-Arzate A, Luna A, Bucio L, Licona C, Clemens DL, Souza V, Hernandez E, Kershenobich D, Gutirrez-Ruiz MC, Gmez-Quiroz LE
CL, CM, TT, RK, and SC critically reviewed the manuscript
Improving diet, maintaining a healthy weight, reducing stress, limiting alcohol consumption, and quitting smoking can all positively impact sperm motility