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You may consider clinical assessment if: Pigmentation is long-standing or resistant to topical care Melasma remains persistent despite conservative management Post-inflammatory hyperpigmentation does not gradually fade Sun damage is extensive Treatment recommendations should always be individualised after medical evaluation

Cucumbers contain antioxidants and silica, which help lighten skin and reduce melanin

As well as being a precursor to several diseases, oxidative stress is also believed to cause inflammation and contribute to visible aging

Most clinical studies show no significant increase in blood glutathione levels from standard oral supplementation