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Besides, another group of flavonoids, specifically flavanols, has been identified, including catechins and certain flavanol derivatives, found at concentrations of 2.5 mg per g and 3.4 mg/100 g of seeds, respectively, showcasing significant antioxidant and anti-inflammatory properties [3]

These help boost immune response, reduce inflammation, increase energy, metabolise glucose, regulate blood sugar, and more

Method Literature search strategy Google Scholar and PubMed were searched on various dates between December 2016 and March 2017, ending on 15th March 2017 using the following terms, and variants thereof, and all articles discovered were considered for inclusion: (paracetamol OR acetaminophen hepatotoxicity) AND genetic differences/polymorphisms OR children/neonates/young people/paediatric OR older people/elderly/geriatric OR nutritional state/malnutrition OR body weight/low body weight OR alcohol/alcohol-dependence OR drug interactions/potentiation OR liver disease/chronic liver disease/liver failure

More than 90% of the ingested dose is cleared within 24 hours, as stated by Gerriets et al