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Easily digestible carbohydrates are often preferable during the initial adjustment period, as individual tolerance to higher-fibre options can vary

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Potential Benefits of a Combined Approach (Under Medical Guidance) When managed by a healthcare professional, a combined approach of B12 injections and tablets might offer several advantages for specific individuals: Potentially Less Frequent Injections: For those who find injections inconvenient or uncomfortable, a combined regimen could mean fewer trips to the clinic for jabs, improving quality of life