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Comparing raw potency isn't meaningful because they serve different roles in your antioxidant defense system

Similarly, a recent cross-sectional study in healthy nurses found that NS workers had significantly lower plasma melatonin levels compared to DS workers, alongside trends toward altered leptin, ghrelin, and metabolic parameters, supporting the role of circadian disruption in predisposing to metabolic syndrome, which is a risk factor for BC development 175

However, as we age, or with the progression of persistent health issues, cellular glutathione levels can fall below optimal for maintaining good health [2]

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