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This can help reduce neuroinflammation and oxidative stress, both of which are implicated in ADHD symptomatology

Cellular Energy and Longevity Within each of your cells are mitochondriathe "powerhouses" responsible for creating energy

A study in adults aged 70 and older showed increased heteroplasmy linked to an increased depression score.[ref] Rare mitochondrial mutations that cause mitochondrial diseases are also linked to major depressive disorder.[ref] In fact, one study of people with hereditary (genetic) mitochondrial diseases showed that 54% had major depressive disorder and 17% had bipolar disorder.[ref] Outside of the mitochondrial genome, genes in the nuclear genome that code for proteins in the mitochondria are also linked to depression

Qi Y, Li R, Han M