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(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen

The dose for these shots is usually between 1000 mcg and 2500 mcg, given in the muscle

How clinicians can lower B12 injection risks Clinicians can reduce complications by careful screening, choosing the appropriate form and route, using sterile technique and ensuring emergency equipment and trained staff are present

Improve Mental Clarity and Mood B12 injections can help sharpen mental focus and improve mood