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It should also be noted that before approving our protocols, the IRB engaged a second external expert who did not share the concerns regarding clinical equipoise

For details, see our Cinnamon Supplements and Spices Review , which includes our Top Picks among cinnamon supplements and spices

This program focuses on how incretin-based therapies support metabolic signaling, inflammation balance, and cardiometabolic health while prioritizing tolerability and long-term adherence

For those seeking a flexible, medication-based strategy, we also offer a streamlined Medication-Only Program with regular check-ins and optional lab testing