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This group is also more likely to be magnesium deficient (see figure 7), probably due to the Western diet, high in calcium and low in magnesium

Its becoming a popular option for those looking to recover from physical injury and boost overall health, but as always it's important to consult with your healthcare provider before starting any new supplement, especially for therapeutic purposes.Note for athletes:BPC-157 has been shown to be so effective in speeding up tissue repair that in 2022 WADA, (the World Anti-Doping Agency), included it in their list of Non-approved Substances

How to use this: Start with one or two anti-inflammatory meals per day and build from there

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