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In addition, circadian rhythm could have important consequences for physiological outcomes of chemical exposures (e.g., herbicide application) at different times of the day (Hooven et al., 2009)

barbarum exhibited antioxidative and anti-inflammatory effects, primarily through the modulation of mRNA expression levels, suggesting its potential to positively impact metabolic disorders

These insights contribute valuable evidence for the development of scientifically grounded dietary strategies, supporting functional food innovations tailored to plant-based and performance-oriented nutrition

Lastly, it may support cognitive function, improving focus, clarity, and memory, making it a valuable supplement for both body and mind