dr rhonda patrick glutathione According to from @foundmyfitness, 'Glutathione is an antioxidant compound produced by the body's cells. It helps prevent damage from oxidative stress caused by the production of reactive oxygen species Training to Age Better

Ingredients Liposomal Glutathione [Dextrin, Soy Lecithin, Polysorbate 80, Glutathione (India)], Microcrystalline Cellulose, L-Cysteine Hydrochloride, Vitamin C, Niacinamide, Selenium Blend (Dextrin, Sodium Selenite), Magnesium Stearate, Silicon Dioxide, L-Glycine, Haematococcus Extract Powder (Astaxanthin, China), Hydroxypropyl Methylcellulose, Vitamin B1 HCl, Vitamin B6 HCl, Vitamin B2, Pomegranate Concentrate Powder (Iran), Processed Product (Dextrin, Hyaluronic Acid), Elastin Hydrolysate, Milk Ceramide, White Tomato Concentrate, Carrot Concentrate, Amino Acid Blend (L-Threonine, L-Lysine HCl, L-Leucine, L-Isoleucine, L-Valine), Probiotic Blend Powder

Afterward you doctor can make a decision per individual whether one shot per month is adequate

Extended titration Some researchers prefer a very gradual titration: increasing by 1.25 mg every 4 weeks instead of the standard 2.5 mg

Statistical analysis Using data generated from a pilot study and G*Power 3.1 software (Dsseldorf, Germany), it was determined that a sample size of 15 would provide 80% power to detect an increase in CNS GSH concentrations between pre- and post-administration values, with an accepted alpha value of 0.2