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Because glutathione quells oxidation, as it is an electrolyte donor (aka antioxidant), it donates electrons to the oxidized compounds that are missing an electron (oxidants), which are made during intense exercise

B12 Vitamin Shots Austin GLUTATHIONE Glutathione is a marvelous and powerful natural immune boosting antioxidant the prevents cellular damage from free radicals and much more

It seems that the antioxidant effects of creatine may be due to various mechanisms such as its indirect (i.e., increased or normalized cell energy status) and direct (i.e., maintaining mitochondrial integrity) mechanisms

L- theanine helps in reducing stress and increasing focus without feeling sleepy