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This research was approved by the local Ethics Committee (case number 380-59-10106-17-100/290) and by the Veterinary Directorate (UP/I-322-01/15-01/22)

52 GalloS.GattiS.SalaV.AlbanoR.CostelliP.CasanovaE.et al (2014a)

Supplements and Vitamins for Menopause Brain Fog Omega-3 Fatty Acids Found in fish oil, flaxseed, and walnuts, omega-3 fatty acids help support standard brain cell structure and communication

Anecdotal reports from research subjects and biohacking communities describe body composition improvements, increased subjective energy and mental clarity, and minimal side effects, though these uncontrolled observations require cautious interpretation and cannot substitute for rigorous clinical trials