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If you suspect that vitamin B12 is contributing to your acne, it is important not to stop it abruptly without proper guidance

Some researchers find that keeping a dosing log helps maintain consistency

Under these circumstances, taking vitamin C in excess may lead to iron overload, which can cause serious damage to your heart, liver, pancreas, thyroid, and central nervous system ( That said, iron overload is highly unlikely if you dont have a condition that increases iron absorption

As such, its important to work with a registered healthcare provider who has access to reputable sources to ensure the treatment you are getting is of the highest quality