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Glutamine, the most abundant amino acid in the body, is found in most protein sources but particularly high concentrations exist in beef, pork, poultry, fish, eggs, dairy products, cabbage, and beans

As a powerful antioxidant, Glutathione plays a role in regulating insulin sensitivity in several ways: Reducing oxidative stress: High levels of oxidative stress can impair insulin signaling pathways and contribute to insulin resistance, a condition where cells become less responsive to insulin, leading to decreased insulin sensitivity

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217 This sustained JAK-STAT pathway activation puts the whole body in a state of chronic inflammation, accelerating vascular aging, tissue fibrosis, 218 and metabolic disorders