Aging, environmental toxins, and stress can increase your bodys demand for antioxidants beyond what a typical diet can provide, which is why many people choose to supplement.
The real magic happens when you learn how to eat in a way that fuels you, move in a way that feels good, and take care of your sleep, stress, and mindset
Tool: Social Connection, Delight 00:32:22 Sponsor: Eight Sleep 00:33:52 Melatonin, Caution 00:35:00 L-theanine, Ashwagandha 00:36:13 Recap & Key Takeaways Disclaimer & Disclosures Day 237 Dr
Quenby S, Nik H, Innes B, Lash G, Turner M, Drury J, Bulmer J: Uterine natural killer cells and angiogenesis in recurrent reproductive failure