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Concentration Problems Because the central nervous system is impaired when you dont get enough B12, you might have trouble concentrating and retaining new information

Continuous use advantages include maintaining peak benefits without decline periods, avoiding the uncertainty of whether improvements will persist after breaks, simplifying routine through consistency, and potentially maximizing cumulative collagen synthesis through sustained stimulation over months to years

It plays an important role in the production of red blood cells, which transport oxygen throughout the body, and white blood cells, which fight infection

Gerontologist 2024;64(7):gnad165