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A typical protocol looks like this: Initial loading (for severe deficiency or pernicious anemia): Daily or every-other-day injections for 1 to 2 weeks, then weekly for 4 weeks Maintenance (pernicious anemia, ongoing absorption issues): Monthly injections indefinitely General wellness or dietary deficiency: Once every 1 to 3 months, depending on levels Your provider will check your B12 blood levels and recommend the right schedule for you

Folate deficiency disturbs hepatic methionine metabolism and promotes liver injury in the ethanol-fed micropig

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Conclusion While many people can obtain sufficient B12 through a balanced diet rich in animal products, others may benefit significantly from B12 injections, especially those with dietary restrictions, absorption issues, or specific health conditions