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Facial aging As covered in detail in our Ozempic face blog, the face typically loses volume faster than it can contract, resulting in a hollowed, aged appearance

A key threat during this time is the heavy concentration of particulate matter and harmful gases in wildfire smoke, which can compromise our respiratory system even at low concentrations (1)

If muscle building isnt a concern, about 0.4 grams per pound of body weight daily is recommended

A 2018 meta-analysis of 17 randomized controlled trials found that ALA supplementation significantly reduced total cholesterol, LDL-C, and triglycerides, though it had no consistent effect on HDL-C