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How Its Administered Subcutaneous (SubQ): Injected into belly fat or a fatty tissue area for systemic distribution Intramuscular (IM): Injected directly into or near an injured muscle or tendon for localized healing Dosage: Typically 250500 mcg daily, often split into two doses depending on severity Injectable BPC157 is typically sold as a lyophilized powder, reconstituted with bacteriostatic water and drawn into an insulin syringe for injection

For most people with a vitamin B12 deficiency, oral supplements are an effective way to bring your levels up to normal, says Foxx, and research backs this up (2)

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