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Older Adults As we age, our ability to absorb B12 from food sources decreases

The peptides influence extends to lowering circulating triglycerides and enhancing lipid oxidation, supporting a more balanced metabolic profile

SAMe is the universal methyl donor and is used for DNA methylation and to make phospholipid membranes, choline, sphingomyelin, acetylcholine, and other neurotransmitters

While almost anyone can benefit from a boost, certain groups are at a much higher risk for deficiency: Vegans and Vegetarians: Since B12 is primarily found in animal products (meat, dairy, eggs), those on a plant-based diet often struggle to maintain healthy levels