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Vitamin B12 promotes brain health through its role in the production of neurotransmitters (specific chemicals in our nervous system) and myelin, the protective membrane around nerves

The eight vitamins that make up the B-complex group are: Vitamin B1 (thiamine) - Vitamin B1, also known as thiamine, is important for the body's metabolism and the proper functioning of the brain, muscles, and heart

Vitamin B12 injections are significantly more expensive than oral supplements when accounting for the full cost of treatment including office visits, injection fees, and ongoing maintenance appointments

This doesnt mean complete immobilization, which can impair tendon healing, but rather smart activity modification